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How many calories in 2 Cod Loins 280g (Specially Selected)

How many calories in 1× portion

138 g
95 kcal

How many calories in 2× portion

276 g
190 kcal

How many calories in 3× portion

414 g
286 kcal

How many calories in 0.5× portion

69 g
48 kcal
95 kcal

Nutritional values in 2 Cod Loins 280g per 100 g:

Energy value69
Proteins15.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in 2 Cod Loins 280g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 Cod Loins 280g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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