How many calories in 4 large cracked wheat baps (Alba bakeries (Lidl))
How many calories in 1× package
320 g
800 kcal
How many calories in 2× package
640 g
1600 kcal
How many calories in 3× package
960 g
2400 kcal
How many calories in 0.5× package
160 g
400 kcal
800 kcal
Nutritional values in 4 large cracked wheat baps per 100 g:
Energy value250
Proteins11.30
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.50
Net carbs44.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 4 large cracked wheat baps:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 large cracked wheat baps:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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