How many calories in Ainsley Harriott Jamaican Rice & Peas 105g (Ainsley Harriott)
How many calories in 1× package
105 g
144 kcal
How many calories in 1× portion
139 g
190 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 200 g
200 g
274 kcal
144 kcal
Nutritional values in Ainsley Harriott Jamaican Rice & Peas 105g per 100 g:
Energy value137
Proteins2.90
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.30
Net carbs26.10
Sugars1.10
Cholesteroln.d.
Fibre0.20
How many vitamins in Ainsley Harriott Jamaican Rice & Peas 105g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott Jamaican Rice & Peas 105g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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