How many calories in Alaska Pollock, White Wine & Parmesan Risotto (Young's Gastro)
How many calories in 1× package
380 g
443 kcal
How many calories in 0.5× package
190 g
222 kcal
How many calories in 1× portion
366 g
427 kcal
How many calories in 100 g
100 g
117 kcal
443 kcal
Nutritional values in Alaska Pollock, White Wine & Parmesan Risotto per 100 g:
Energy value117
Proteins6.08
Animaln.d.
Plantn.d.
Fats3.37
Saturated1.74
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.24
Net carbs14.77
Sugars1.18
Cholesteroln.d.
Fibre0.47
How many vitamins in Alaska Pollock, White Wine & Parmesan Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Alaska Pollock, White Wine & Parmesan Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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