How many calories in Arborio risotto rice (Belazu)
How many calories in 0.5× portion
500 g
1770 kcal
How many calories in 1× portion
1000 g
3540 kcal
How many calories in 2× portion
2000 g
7080 kcal
How many calories in 3× portion
3000 g
10620 kcal
3540 kcal
Nutritional values in Arborio risotto rice per 100 g:
Energy value354
Proteins6.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.40
Net carbs79.40
Sugars0.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Arborio risotto rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arborio risotto rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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