How many calories in Basmati Rice (White Pearl)
How many calories in 0.5× portion
2500 g
8850 kcal
How many calories in 1× portion
5000 g
17700 kcal
How many calories in 2× portion
10000 g
35400 kcal
How many calories in 3× portion
15000 g
53100 kcal
17700 kcal
Nutritional values in Basmati Rice per 100 g:
Energy value354
Proteins8.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs75.70
Sugars0.10
Cholesteroln.d.
Fibre3.30
How many vitamins in Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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