How many calories in Basmati rice (Lidl)
How many calories in 1× portion
210 g
785 kcal
How many calories in 2× portion
420 g
1571 kcal
How many calories in 3× portion
630 g
2356 kcal
How many calories in 0.5× portion
105 g
393 kcal
785 kcal
Nutritional values in Basmati rice per 100 g:
Energy value374
Proteins8.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.70
Net carbs82.60
Sugars0.10
Cholesteroln.d.
Fibre1.10
How many vitamins in Basmati rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Brown Rice
- Arborio Rice
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