How many calories in Béchamel with Butter Sauce (Macphie)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
34 kcal
How many calories in 1× tablespoon
20 g
34 kcal
How many calories in 1× portion
1000 g
1680 kcal
17 kcal
Nutritional values in Béchamel with Butter Sauce per 100 g:
Energy value168
Proteins1.70
Animaln.d.
Plantn.d.
Fats14.00
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs9.40
Sugars4.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Béchamel with Butter Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Béchamel with Butter Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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