How many calories in Beef flank lean and fat
How many calories in 50 g
50 g
133 kcal
How many calories in 100 g
100 g
266 kcal
How many calories in 150 g
150 g
399 kcal
How many calories in 200 g
200 g
532 kcal
3 kcal
Nutritional values in Beef flank lean and fat per 100 g:
Energy value266
Proteins19.70
Animaln.d.
Plantn.d.
Fats20.80
Saturated44.60
Monounsaturated9.60
Polyunsaturated4.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol60.00
Fibren.d.
How many vitamins in Beef flank lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef flank lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef flank lean and fat? Check out other :
- Pettitt's Sleeda Farm Boneless Rib Steak
- Beef & Pork Meatballs
- Gilbert's Kosher Foods Top Rib Joint
- Cookstown Unsmoked Prime Gammon Joint 3kg
- Chicken & Chorizo Kebabs
- Simon Howie Sweetcure Bacon 220g
- 100% Beef Quarter Pounders
- Prosciutto Crudo Dry Cured Ham
- Pork Leg Crackling Joint
- Clonakilty Traditional Ring of Blackpudding 400g
- Beef meat balls170
- Irish lean beef mince
Check out the that other users were looking for