How many calories in Beef Steaks (Shazans)
How many calories in 100 g
100 g
106 kcal
How many calories in 150 g
150 g
159 kcal
How many calories in 200 g
200 g
212 kcal
How many calories in 1× portion
138 g
146 kcal
1 kcal
Nutritional values in Beef Steaks per 100 g:
Energy value106
Proteins22.70
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Beef Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Steaks? Check out other :
- British Beef Roasting Joint
- Traditional Pork Sausages
- Irish Beef Ribeye Steak
- Hickory Smoked Bacon Meatballs
- Morliny Smoked Pork Loin 400g
- Dovecote Park Traditionally British Venison Burgers 227g
- Irish beef burgers
- Prosciutto Crudo Dry Cured Ham
- Corned Beef
- Pizza z szynką
- Irish lean pork mince 5 fat
- Sucha krakowska z szynki
Check out the that other users were looking for