How many calories in Bernard Matthews Wafer Thin Turkey Ham 320g (Bernard Matthews)
How many calories in 1× slice
20 g
22 kcal
How many calories in 2× slice
40 g
44 kcal
How many calories in 3× slice
60 g
66 kcal
How many calories in 4× slice
80 g
88 kcal
22 kcal
Nutritional values in Bernard Matthews Wafer Thin Turkey Ham 320g per 100 g:
Energy value110
Proteins12.90
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Bernard Matthews Wafer Thin Turkey Ham 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bernard Matthews Wafer Thin Turkey Ham 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bernard Matthews Wafer Thin Turkey Ham 320g? Check out other :
- Smoked Salmon Pâté
- Tulip Smoked Back Bacon Triple Pack 3x170g
- Putenbrust
- Cookstown Oven Baked Deli Style Ham 5 Slices 100g
- Speyside Specialities 3 Red Puddings 420g
- M savers Pork Luncheon Meat 250 g
- Dicksons Traditional Hand Linked Pork Sausage 400g
- Pork kabanossi (300g)
- Smoked Wiltshire Cure Back Bacon 240G
- Lane Farm Suffolk Farm House Pork Sausages 440g
- Grants of Speyside Beef Sausages Breakfast Selection 340g
- Reduced fat unsmoked bacon medallions
Check out the that other users were looking for