How many calories in Bio pumpernikiel (Mestemacher)
How many calories in 1× package
250 g
498 kcal
How many calories in 2× package
500 g
995 kcal
How many calories in 3× package
750 g
1493 kcal
How many calories in 0.5× package
125 g
249 kcal
498 kcal
Nutritional values in Bio pumpernikiel per 100 g:
Energy value199
Proteins4.20
Animaln.d.
Plantn.d.
Fats1.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.70
Net carbs27.70
Sugars6.90
Cholesteroln.d.
Fibre10.00
How many vitamins in Bio pumpernikiel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bio pumpernikiel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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