• Products database
• Fruit and vegetables
• Fresh herbs and sprouts

How many calories in Black Garlic Paste (Waitrose & Partners Cooks' Ingredients)

Nutritional values in Black Garlic Paste per 100 g:

Energy value297

Proteins7.20

Animaln.d.

Plantn.d.

Fats18.30

Saturated1.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates24.10

Net carbs20.40

Sugars15.00

Cholesteroln.d.

Fibre3.70

How many vitamins in Black Garlic Paste:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Black Garlic Paste:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application