How many calories in Blueberry Conserve (M&S Food)
How many calories in 1× teaspoon
15 g
37 kcal
How many calories in 2× teaspoon
30 g
75 kcal
How many calories in 1× tablespoon
30 g
75 kcal
How many calories in 1× portion
340 g
847 kcal
37 kcal
Nutritional values in Blueberry Conserve per 100 g:
Energy value249
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.10
Net carbs60.30
Sugars55.40
Cholesteroln.d.
Fibre0.80
How many vitamins in Blueberry Conserve:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Conserve:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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