How many calories in Blueberry Flavoured Oat Yogurt (Benecol Oat)
How many calories in 50 g
50 g
47 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
142 kcal
How many calories in 1× portion
175 g
166 kcal
1 kcal
Nutritional values in Blueberry Flavoured Oat Yogurt per 100 g:
Energy value95
Proteins1.37
Animaln.d.
Plantn.d.
Fats2.91
Saturated0.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.86
Net carbs14.06
Sugars8.57
Cholesteroln.d.
Fibre0.80
How many vitamins in Blueberry Flavoured Oat Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Flavoured Oat Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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