How many calories in Brazilian Vatapa One-Pot Meal (Easy Bean)
How many calories in 1× package
320 g
246 kcal
How many calories in 0.5× package
160 g
123 kcal
How many calories in 100 g
100 g
77 kcal
How many calories in 200 g
200 g
154 kcal
246 kcal
Nutritional values in Brazilian Vatapa One-Pot Meal per 100 g:
Energy value77
Proteins2.60
Animaln.d.
Plantn.d.
Fats4.30
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.10
Net carbs4.90
Sugars3.20
Cholesteroln.d.
Fibre2.20
How many vitamins in Brazilian Vatapa One-Pot Meal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazilian Vatapa One-Pot Meal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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