How many calories in Breaded White Fish Portions (Tesco Everyday Value)
How many calories in 1× package
400 g
880 kcal
How many calories in 1× portion
100 g
220 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 150 g
150 g
330 kcal
880 kcal
Nutritional values in Breaded White Fish Portions per 100 g:
Energy value220
Proteins13.70
Animaln.d.
Plantn.d.
Fats10.00
Saturated0.80
Monounsaturated5.10
Polyunsaturated3.30
Carbohydrates18.50
Net carbs17.80
Sugars0.60
Cholesteroln.d.
Fibre0.70
How many vitamins in Breaded White Fish Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded White Fish Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded White Fish Portions? Check out other :
- Portuguese Sardines in Sunflower Oil
- Lightly Dusted Plaice Fillets
- Cooked Large Crayfish
- Norwegian Smoked Salmon
- Tuna Chunks in Spring Water
- Fish with Tomato, Oregano and Feta
- Sardines in Sunflower Oil
- Big & Juicy King Prawns
- M&S Food Thai Green Salmon is now available, and retails in a 400g pack.
- Breaded Scampi
- Salmon Fish Cakes with Peppery Watercress Sauce
- Scottish Salmon with Sticky Wessex Stout Glaze