How many calories in Bresaola (Tesco Finest)
Bresaola Tesco Finest is a dried, cured meat product made from beef. This product is characterized by its low carbohydrate content, containing only 0.5 grams per 100 grams. It provides a significant amount of protein, with a value of 33.7 grams per 100 grams, making it a protein-rich option. In terms of fat content, Bresaola Tesco Finest contains 2.9 grams of total fat, of which 1.4 grams are saturated fats. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The energy content of this product is 165.0 calories per 100 grams, which is relevant for those monitoring their caloric intake. Bresaola is typically enjoyed as part of various culinary applications, often served in thin slices. The curing process involves air-drying the beef, which contributes to its distinctive flavor and texture. As a meat product, Bresaola Tesco Finest contains no carbohydrates, making it suitable for low-carb dietary preferences. It is important to consider that this product contains more than 10% saturated fats, which may have a harmful effect on health. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.
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