How many calories in British Breaded Ham (Co-op)
How many calories in 1× package
120 g
143 kcal
How many calories in 0.5× package
60 g
71 kcal
How many calories in 100 g
100 g
119 kcal
How many calories in 150 g
150 g
179 kcal
143 kcal
Nutritional values in British Breaded Ham per 100 g:
Energy value119
Proteins21.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.40
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in British Breaded Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Breaded Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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