How many calories in British Oak Smoked Ham (Waitrose Christmas)
How many calories in 1× package
120 g
156 kcal
How many calories in 1× portion
20 g
26 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
156 kcal
Nutritional values in British Oak Smoked Ham per 100 g:
Energy value130
Proteins22.50
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in British Oak Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Oak Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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