How many calories in Calamari rings (M&S)
How many calories in 100 g
100 g
102 kcal
How many calories in 1× package
100 g
102 kcal
How many calories in 2× package
200 g
204 kcal
How many calories in 3× package
300 g
306 kcal
1 kcal
Nutritional values in Calamari rings per 100 g:
Energy value102
Proteins20.60
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0.40
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Calamari rings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Calamari rings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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