How many calories in Caramel Flavour Smooth Porridge Oats (Ready Brek)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
30 g
113 kcal
26 kcal
Nutritional values in Caramel Flavour Smooth Porridge Oats per 100 g:
Energy value377
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.33
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs56.66
Sugars15.00
Cholesteroln.d.
Fibre6.67
How many vitamins in Caramel Flavour Smooth Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caramel Flavour Smooth Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caramel Flavour Smooth Porridge Oats? Check out other :
- Primrose's Kitchen Granola Orange & Cashew 400g
- Gluten Free Whole Grain Steel Cut Oats
- Luxury 8 Fruit, Nut & Seed Muesli
- Quaker Oat So Simple Original Porridge Pots 6x50g
- Christmas Crunch
- Wolfy's Creamy Porridge with Berry Pot 100g
- Yorkshire Provender Fresh Gluten Free Porridge with Cranberries & Pumpkin Seeds 300g
- Original Instant Porridge
- Tropical Muesli
- On the Go Classic Honey Granola
- Apricot Flavour Cereal
- Kellogg's Special K Revive 5% Red Berries 320g
Check out the that other users were looking for