How many calories in Cashew nuts 100 g (Waitrose)
How many calories in 0.5× package
50 g
291 kcal
How many calories in 1× package
100 g
582 kcal
How many calories in 1× portion
25 g
146 kcal
How many calories in 2× portion
50 g
291 kcal
582 kcal
Nutritional values in Cashew nuts 100 g per 100 g:
Energy value582
Proteins18.20
Animal0
Plant0
Fats43.90
Saturated7.80
Monounsaturated0
Polyunsaturated0
Carbohydrates26.90
Net carbs23.60
Sugars5.90
Cholesterol0
Fibre3.30
How many vitamins in Cashew nuts 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew nuts 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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