How many calories in Cauliflower and Broccoli Steamers (Waitrose & Partners)
How many calories in 1× piece
500 g
120 kcal
How many calories in 0.5× piece
250 g
60 kcal
How many calories in 1× floret
50 g
12 kcal
How many calories in 1× portion
160 g
38 kcal
120 kcal
Nutritional values in Cauliflower and Broccoli Steamers per 100 g:
Energy value24
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs0
Sugars1.60
Cholesteroln.d.
Fibre2.90
How many vitamins in Cauliflower and Broccoli Steamers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower and Broccoli Steamers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cauliflower and Broccoli Steamers? Check out other :
- Root vegetable mix
- Beansprouts
- Chargrilled Mediterranean vegetables
- Specially selected British regal vine tomatoes
- Creamed Spinach with Garlic & Nutmeg
- Steamed British Vegetables
- Green lentils
- Kapusta kiszona
- Oranje Zoete Aardappel
- Sante Red Lentils 350 g
- Baby Potatoes
- Eisberg Giardino Insalatina verde rossa Lettuce Mix 100 g
Check out the that other users were looking for