How many calories in Cheese and Onion Quiche (Marks and spencer)
How many calories in 1× package
400 g
952 kcal
How many calories in 2× package
800 g
1904 kcal
How many calories in 3× package
1200 g
2856 kcal
How many calories in 0.5× package
200 g
476 kcal
952 kcal
Nutritional values in Cheese and Onion Quiche per 100 g:
Energy value238
Proteins7.80
Animaln.d.
Plantn.d.
Fats15.10
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.30
Net carbs16.30
Sugars3.00
Cholesteroln.d.
Fibre1.00
How many vitamins in Cheese and Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese and Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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