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How many calories in Cheese Omelettes (Asda Chosen by You)

How many calories in 1× piece

56 g
110 kcal

How many calories in 2× piece

112 g
221 kcal

How many calories in 3× piece

168 g
331 kcal

How many calories in 1× portion

100 g
197 kcal
110 kcal

Nutritional values in Cheese Omelettes per 100 g:

Energy value197
Proteins11.80
Animaln.d.
Plantn.d.
Fats15.40
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs1.40
Sugars0.70
Cholesteroln.d.
Fibre1.00

How many vitamins in Cheese Omelettes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Cheese Omelettes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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