How many calories in Cheese, Parmesan, fresh
How many calories in 1× tablespoon
10 g
41 kcal
How many calories in 2× tablespoon
20 g
82 kcal
How many calories in 3× tablespoon
30 g
123 kcal
How many calories in 1× handful
30 g
123 kcal
41 kcal
Nutritional values in Cheese, Parmesan, fresh per 100 g:
Energy value410
Proteins36.20
Animaln.d.
Plantn.d.
Fats29.70
Saturated67.79
Monounsaturated7.67
Polyunsaturated3.96
Carbohydrates0.90
Net carbs0.90
Sugars0.90
Cholesterol93.00
Fibre0
How many vitamins in Cheese, Parmesan, fresh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, Parmesan, fresh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese, Parmesan, fresh? Check out other :
- Tesco Chunky Cheese Roll
- Kraft Light Philadelphia Medium Fat Soft Cheese Chives 200g
- Low Fat Cottage Cheese
- Halloumi cais oir
- Ilchester Wensleydale with Pineapple 90g
- Grana Padano
- Ricotta
- Ravens Oak Goat's Cheese
- Plain quark
- Montagnolo Affiné 160g
- Vale of Camelot Grated Lighter Mature Cheese 200g
- Epic Dairy Free Festive Platter
Check out the that other users were looking for