How many calories in Cheese spread, plain
How many calories in 1× teaspoon
15 g
40 kcal
How many calories in 1× tablespoon
25 g
66 kcal
How many calories in 2× tablespoon
50 g
132 kcal
How many calories in 3× tablespoon
75 g
198 kcal
40 kcal
Nutritional values in Cheese spread, plain per 100 g:
Energy value264
Proteins11.30
Animaln.d.
Plantn.d.
Fats22.80
Saturated69.28
Monounsaturated5.84
Polyunsaturated3.55
Carbohydrates4.20
Net carbs4.20
Sugars4.20
Cholesterol67.00
Fibre0
How many vitamins in Cheese spread, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese spread, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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