How many calories in Chia seeds (Tesco)
How many calories in 1× portion
100 g
422 kcal
How many calories in 1× package
500 g
2110 kcal
How many calories in 2× portion
200 g
844 kcal
How many calories in 3× portion
300 g
1266 kcal
422 kcal
Nutritional values in Chia seeds per 100 g:
Energy value422
Proteins23.90
Animaln.d.
Plantn.d.
Fats27.70
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs0
Sugars0.60
Cholesteroln.d.
Fibre33.80
How many vitamins in Chia seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chia seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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