How many calories in Chicken & Asparagus Quiche (Marks & Spencer)
How many calories in 1× package
400 g
860 kcal
How many calories in 0.5× package
200 g
430 kcal
How many calories in 100 g
100 g
215 kcal
How many calories in 200 g
200 g
430 kcal
860 kcal
Nutritional values in Chicken & Asparagus Quiche per 100 g:
Energy value215
Proteins7.00
Animaln.d.
Plantn.d.
Fats14.20
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.50
Net carbs10.10
Sugars2.10
Cholesteroln.d.
Fibre3.40
How many vitamins in Chicken & Asparagus Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken & Asparagus Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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