How many calories in Chicken Tikka Masala & Pilau Rice (Charlie Bigham's)
How many calories in 1× portion
403 g
737 kcal
How many calories in 2× portion
806 g
1475 kcal
How many calories in 3× portion
1209 g
2212 kcal
How many calories in 0.5× portion
201.5 g
369 kcal
737 kcal
Nutritional values in Chicken Tikka Masala & Pilau Rice per 100 g:
Energy value183
Proteins7.00
Animaln.d.
Plantn.d.
Fats10.90
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs15.30
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Chicken Tikka Masala & Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken Tikka Masala & Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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