How many calories in Classic Ham (Sokolow)
How many calories in 1× package
148 g
138 kcal
How many calories in 0.5× package
74 g
69 kcal
How many calories in 1× slice
20 g
19 kcal
How many calories in 2× slice
40 g
37 kcal
138 kcal
Nutritional values in Classic Ham per 100 g:
Energy value93
Proteins17.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Classic Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Classic Ham? Check out other :
- Sol Chorizo Extra Cubes 2 x 75g (150g)
- Beefdzifko
- Veal mince
- Maple Pork Belly Slices
- Free Range British Pork Diced Leg
- Smoked Ham
- Gressingham Free Range Goose 4.5 - 5.5kg
- Grants of Speyside Traditional Whisky Haggis
- Sutherland Deli Southern Fried Chicken Wrap
- Chilli Beef
- Aberdeen Angus Quarter Pounders
- Kanapka
Check out the that other users were looking for