How many calories in Co Op Root Mash 400 g (Co-operative)
How many calories in 1× package
400 g
328 kcal
How many calories in 1× portion
200 g
164 kcal
How many calories in 0.5× portion
100 g
82 kcal
How many calories in 1× tablespoon
25 g
21 kcal
328 kcal
Nutritional values in Co Op Root Mash 400 g per 100 g:
Energy value82
Proteins2.40
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.80
Net carbs5.80
Sugars4.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Co Op Root Mash 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co Op Root Mash 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Co Op Root Mash 400 g? Check out other :
- Myhk My Healthy Kitchen Roasted Mediterranean Vegetable Risotto 400g
- Chilli Con Carne & Rice
- Beef Brisket in Ale Gravy with Roasting Vegetables
- Chicken Tikka
- Malcolm Allan Chicken Pie 700g
- Penne & Olive Pasta Dish
- Margherita Pizza
- Indian Takeaway for Four
- Cheese & Spring Onion Crispbakes
- Cottage pie with peas & carrots dinner
- Healthy Choice Ricotta & Spinach Ravioli & Chicken Marinara 283 g
- Zupa dyniowa z kurkumą
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad