How many calories in Coconut Manna (Nutiva)
How many calories in 1× teaspoon
15 g
107 kcal
How many calories in 2× teaspoon
30 g
214 kcal
How many calories in 1× tablespoon
30 g
214 kcal
How many calories in 1× portion
14 g
100 kcal
107 kcal
Nutritional values in Coconut Manna per 100 g:
Energy value714
Proteins7.14
Animaln.d.
Plantn.d.
Fats64.29
Saturated57.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.43
Net carbs7.14
Sugars7.14
Cholesterol0
Fibre14.29
How many vitamins in Coconut Manna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Manna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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