How many calories in Coconut Oil (Essential Waitrose)
How many calories in 1× teaspoon
5 g
44 kcal
How many calories in 1× tablespoon
10 g
89 kcal
How many calories in 2× tablespoon
20 g
177 kcal
How many calories in 1× portion
500 g
4435 kcal
44 kcal
Nutritional values in Coconut Oil per 100 g:
Energy value887
Proteins0.50
Animaln.d.
Plantn.d.
Fats97.30
Saturated85.30
Monounsaturated6.50
Polyunsaturated1.30
Carbohydrates2.30
Net carbs1.80
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Oil? Check out other :
- Extra Virgin Olive Oil
- Garlic & Chilli Flavoured Olive Oil
- Cold-Pressed Rapeseed Oil
- KTC 100% Pure Mustard Oil 250ml
- 100% Pure Corn Oil
- Blackcurrant seed oil
- Organic Raw Coconut Oil
- Tesco Pure Vegetable Oil 3L
- Borderfields Basil Infused Scottish Rapeseed Oil 250ml
- Extra Virgin Olive Oil with Tangerine
- Refined Sunflower Oil
- Mackintosh of Glendaveny Extra Virgin Cold Pressed Rapeseed Oil 250ml
Check out the that other users were looking for