How many calories in Cofresh Karela Chopped Bitter Gourd 300g (Cofresh)
How many calories in 1× package
300 g
105 kcal
How many calories in 1× portion
129 g
45 kcal
How many calories in 50 g
50 g
18 kcal
How many calories in 100 g
100 g
35 kcal
105 kcal
Nutritional values in Cofresh Karela Chopped Bitter Gourd 300g per 100 g:
Energy value35
Proteins1.50
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.10
Sugars0
Cholesteroln.d.
Fibre0.80
How many vitamins in Cofresh Karela Chopped Bitter Gourd 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cofresh Karela Chopped Bitter Gourd 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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