How many calories in Cottage cheese (Hirz)
How many calories in 1× package
200 g
190 kcal
How many calories in 2× package
400 g
380 kcal
How many calories in 3× package
600 g
570 kcal
How many calories in 0.5× package
100 g
95 kcal
190 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value95
Proteins10.90
Animaln.d.
Plantn.d.
Fats4.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Greek style vegan feta
- Tahira Nabulsi Cheese with Black Fennel Seeds 225g
- Cheeseboard Favourites Selection
- Four Cheese Slices
- Calvita Extra Mild 20 Singles 340g
- Yamas! Halloumi has been repackaged, and retails in a 200g pack.
- Rycki Maasdam ser w plastrach
- Burrata
- Quattro Cheese Bake
- British mild couloured cheddar
- Sekret Mnicha Natural Camembert Cheese 120 g
- Cambozola Classic 150g
Check out the that other users were looking for