How many calories in Cottage Cheese (Asda Smart Price)
How many calories in 1× package
300 g
180 kcal
How many calories in 1× slice
20 g
12 kcal
How many calories in 1× portion
150 g
90 kcal
How many calories in 0.5× package
150 g
90 kcal
180 kcal
Nutritional values in Cottage Cheese per 100 g:
Energy value60
Proteins9.93
Animaln.d.
Plantn.d.
Fats0.93
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.33
Net carbs5.33
Sugars5.33
Cholesteroln.d.
Fibre0
How many vitamins in Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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