How many calories in Cottage cheese 2.2%
How many calories in 1× package
175 g
135 kcal
How many calories in 2× package
350 g
270 kcal
How many calories in 3× package
525 g
404 kcal
How many calories in 0.5× package
87.5 g
67 kcal
135 kcal
Nutritional values in Cottage cheese 2.2% per 100 g:
Energy value77
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs2.00
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage cheese 2.2%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese 2.2%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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