How many calories in Cottage cheese (twaróg) (Delikate)
How many calories in 1× package
250 g
370 kcal
How many calories in 2× package
500 g
740 kcal
How many calories in 3× package
750 g
1110 kcal
How many calories in 0.5× package
125 g
185 kcal
370 kcal
Nutritional values in Cottage cheese (twaróg) per 100 g:
Energy value148
Proteins15.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese (twaróg):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese (twaróg):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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