How many calories in Courgettes (Asda)
How many calories in 50 g
50 g
11 kcal
How many calories in 100 g
100 g
21 kcal
How many calories in 150 g
150 g
32 kcal
How many calories in 200 g
200 g
42 kcal
0 kcal
Nutritional values in Courgettes per 100 g:
Energy value21
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs0.80
Sugars1.90
Cholesteroln.d.
Fibre1.20
How many vitamins in Courgettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Courgettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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