How many calories in Couscous (Picard Tout Bon, Tout Veggie)
How many calories in 1× package
370 g
374 kcal
How many calories in 0.5× package
185 g
187 kcal
How many calories in 100 g
100 g
101 kcal
How many calories in 200 g
200 g
202 kcal
374 kcal
Nutritional values in Couscous per 100 g:
Energy value101
Proteins3.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.30
Sugars1.80
Cholesteroln.d.
Fibre2.70
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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