How many calories in Crayfish and quinoa pot (Pret A Manger)
How many calories in 1× portion
152 g
203 kcal
How many calories in 0.5× portion
76 g
102 kcal
How many calories in 2× portion
304 g
407 kcal
How many calories in 3× portion
456 g
610 kcal
203 kcal
Nutritional values in Crayfish and quinoa pot per 100 g:
Energy value134
Proteins10.00
Animaln.d.
Plantn.d.
Fats4.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.90
Net carbs11.20
Sugars0.70
Cholesteroln.d.
Fibre1.70
How many vitamins in Crayfish and quinoa pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crayfish and quinoa pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crayfish and quinoa pot? Check out other :
- Genesis Crafty Almond Bakewells 4 Pack
- Charlie Bigham's 2 Steak & Mushroom Pies 600g
- Tex Mex Burger
- African Red Stew Chicken, Rice & Mixed Vegetables
- Vegetable Thoran
- The Food Doctor Bulgar Wheat & Quinoa Wholesome Pot 70g
- Diet Chef Pork Meatballs
- Mumtaz Chicken Karahi & Pilau Rice 400g
- Pooles Pies Beef Pasty
- Beef Lasagne
- Piri Piri Style Chicken With Rice 375G
- Matthew Walker Luxury Christmas Pudding 907g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad