How many calories in Creamy Coconut Fish Pie with Sweet Potato Mash (Mindful chef)
How many calories in 1× package
430 g
482 kcal
How many calories in 0.5× package
215 g
241 kcal
How many calories in 100 g
100 g
112 kcal
How many calories in 200 g
200 g
224 kcal
482 kcal
Nutritional values in Creamy Coconut Fish Pie with Sweet Potato Mash per 100 g:
Energy value112
Proteins8.10
Animaln.d.
Plantn.d.
Fats4.40
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.20
Sugars5.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Creamy Coconut Fish Pie with Sweet Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Coconut Fish Pie with Sweet Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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