How many calories in Crispy Fried Onions (Waitrose Cooks' Ingredients)
How many calories in 1× teaspoon
10 g
59 kcal
How many calories in 2× teaspoon
20 g
117 kcal
How many calories in 1× tablespoon
20 g
117 kcal
How many calories in 1× portion
200 g
1170 kcal
59 kcal
Nutritional values in Crispy Fried Onions per 100 g:
Energy value585
Proteins6.70
Animaln.d.
Plantn.d.
Fats44.50
Saturated20.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs33.70
Sugars5.70
Cholesteroln.d.
Fibre4.30
How many vitamins in Crispy Fried Onions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crispy Fried Onions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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