How many calories in Crunchy Seed Clusters Flaxseed and Nuts Delicious Topper (Linwoods)
How many calories in 1× teaspoon
10 g
55 kcal
How many calories in 2× teaspoon
20 g
110 kcal
How many calories in 1× tablespoon
20 g
110 kcal
How many calories in 1× portion
200 g
1098 kcal
55 kcal
Nutritional values in Crunchy Seed Clusters Flaxseed and Nuts Delicious Topper per 100 g:
Energy value549
Proteins23.00
Animaln.d.
Plantn.d.
Fats42.00
Saturated4.60
Monounsaturated11.00
Polyunsaturated24.00
Carbohydrates14.00
Net carbs2.00
Sugars8.70
Cholesteroln.d.
Fibre12.00
How many vitamins in Crunchy Seed Clusters Flaxseed and Nuts Delicious Topper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Seed Clusters Flaxseed and Nuts Delicious Topper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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