How many calories in Cucumber & Mint Raita Dip (Co-op Indian)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
12 kcal
How many calories in 1× tablespoon
20 g
12 kcal
How many calories in 1× portion
195 g
121 kcal
6 kcal
Nutritional values in Cucumber & Mint Raita Dip per 100 g:
Energy value62
Proteins1.70
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs7.00
Sugars3.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Cucumber & Mint Raita Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cucumber & Mint Raita Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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