How many calories in Curry, potato, Punjabi
How many calories in 1× portion
370 g
348 kcal
How many calories in 2× portion
740 g
696 kcal
How many calories in 3× portion
1110 g
1043 kcal
How many calories in 4× portion
1480 g
1391 kcal
348 kcal
Nutritional values in Curry, potato, Punjabi per 100 g:
Energy value94
Proteins1.90
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.44
Monounsaturated1.02
Polyunsaturated0.25
Carbohydrates13.80
Net carbs13.80
Sugars2.40
Cholesterol9.70
Fibren.d.
How many vitamins in Curry, potato, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, potato, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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