How many calories in Deri Dates (M&S Food)
How many calories in 1× package
200 g
524 kcal
How many calories in 0.5× package
100 g
262 kcal
How many calories in 50 g
50 g
131 kcal
How many calories in 100 g
100 g
262 kcal
524 kcal
Nutritional values in Deri Dates per 100 g:
Energy value262
Proteins2.40
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.70
Net carbs52.60
Sugars58.00
Cholesteroln.d.
Fibre6.10
How many vitamins in Deri Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Deri Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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