How many calories in Edamame beans (Sainsburys)
How many calories in 1× package
175 g
268 kcal
How many calories in 2× package
350 g
536 kcal
How many calories in 3× package
525 g
803 kcal
How many calories in 0.5× package
87.5 g
134 kcal
268 kcal
Nutritional values in Edamame beans per 100 g:
Energy value153
Proteins13.80
Animaln.d.
Plantn.d.
Fats8.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Edamame beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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